Few
people really know one of the most important secrets to making "The
Secret" work: Establishing the right nutrition and dietary
habits that clear your nervous system and allow intention to flow.
In this article, I'll share some of the best nutritional secrets
about The Secret, covering:

• Foods
  and substances that interfere with the power of your intention.
• Foods
  and substances that enhance the power of your intention.

Once
you learn this information, you'll instantly discover ways to greatly
enhance the effects you get when you apply your intention (or invoke
the Law of Attraction). You'll also come to recognize why the great
spiritual leaders throughout the world all gravitate towards similar
diets that are free of certain substances (such as red meat).

Let's
begin by examining those foods and substances that interfere with
the power of intention and the Law of Attraction.

Foods
and substances that block the power of intention


The power of intention (i.e. the Law of Attraction) only works when
you have a clear, healthy nervous system that's free from distortion.
Invoking the power of intention is a lot like broadcasting a message
from a radio tower, and your nervous system (brain, spinal cord,
nerves, etc.) are the transmission tissues.

A radio
tower only works well when it has sufficient electricity, clarity
and symmetry. It also can't be gunked up with interfering signals
or overriding disturbances. Your own nervous system is the same:
For it to function well, it must be free of distortion and operating
at peak performance. The following items greatly interfere with
healthy nervous system function and therefore inhibit your power
of intention:

Meat
products: All animal-derived foods impair the clarity of intention,
and this is especially so if those foods are derived from cruelly-treated
animals (like feedlot cattle). This is why so many spiritual leaders
around the world refrain from eating meat. It's also why vegetarians
are generally more peaceful, spiritually balanced people than heavy
meat eaters.

Alcohol
and drugs: All recreational drugs (including alcohol) impair
healthy nervous system function. Clarity cannot be achieved while
under the influence of nicotine, alcohol, meth or street drugs.
While there are medicinal uses for some natural drugs (such as medical
marijuana), their use still inevitably interferes with clarity and
clouds the Law of Attraction, so use them sparingly if at all. On
the other hand, there are also natural plant-based medicines that
actually enhance clarity when used as part of sacred spiritual journeys.
Western society has declared such substances to be illegal drugs,
but they are deliberately and consciously used with great care in
healing journey experiences in many other parts of the world.

Caffeine:
Even caffeine interferes with healthy nervous system function. The
onslaught of daily stimulants leaves the body depleted of energy,
unable to reach the level of vibration necessary to effectively
broadcast intention to the universe.

Television:
Watching television fills your mind with false messages, clouding
your mind with ideas that distort reality and impair your ability
to connect with the universe. Have you ever noticed that the people
who watch the most television seem to be unable to attract those
things into their lives that they want? It's because television
acts like an intention blocking device, draining away your intention
energy and filling your head with ideas and beliefs that only serve
the interests of corporations and governments.

Processed
foods: Processed foods not only lack the nutrition necessary
for healthy nervous system function, they're also typically loaded
with excitotoxins like MSG, aspartame and yeast extract. These substances
damage the functioning of the nervous system, making any practice
of the Law of Attraction virtually impossible.

Fragrance
products: All fragrance products based on artificial chemicals
impair the healthy functioning of the nervous system by dulling
the senses and limiting sensory acquity. Achieving success with
the power of intention requires eliminating ALL fragrance products
from your life. These include most shampoos, laundry detergents,
dryer sheets, soaps, perfumes, cosmetics, deodorants, skin creams
and other similar products. In each of these categories, there are
many alternatives available: Natural products that are either fragrance-free
or made from essential oil fragrances only. If you wish to find
success in applying the Law of Attraction, it's crucial to get these
artificial fragrance chemicals out of your life (and away from your
nervous system).

Processed
sugar: Sugar greatly impacts the healthy functioning of the
nervous system, and refined sugar is a lot like crack in the way
it alters (and impairs) brain function. All refined sugars should
be avoided, including high-fructose corn syrup (the sweetener in
sodas), dextrose, sucrose and others. While you're at it, avoid
white bread and refined grains, too, because they're very similar
to sugars in the way they impact the nervous system.

Aspartame:
This artificial chemical sweetener greatly impairs healthy nervous
system function. This is partly because aspartame can chemically
break down into trace amounts of formaldehyde, and formaldehyde
is an extremely toxic nerve poison. Drinking aspartame is sort of
like poisoning your brain with chemical preservatives. That's great
if you're trying to embalm yourself, but not so good if you actually
plan to use your brain for anything useful.

Things
that enhance the power of your intention



Once you're free of the substances interfering with your power of
intention, you can move on to enhancing your nervous system health
with proper supportive substances. Here are the most important items
to consider:

Raw
foods: Raw foods really cleanse your nervous system and restore
healthy brain function. Drinking raw food juices on a regular basis
(freshly made in your own blender, not processed) greatly enhances
clarity and the power of intention. Most spiritual leaders around
the world follow diets based at least in part on raw foods. Following
a raw foods diet for just 30 days will dramatically clear your senses
and turn you into a powerful broadcaster of intention.

Vegetarian
foods: Avoiding the consumption of meat and dairy products is
also an important way to keep your system clear and lend power to
your intention. Meat and dairy products stagnate the flow of energy
throughout your mind and body, blocking the intention. To get the
best results, go completely dairy free (except for raw, unprocessed
milk, which qualifies as a raw food) and meat free.

Personal
integrity: Acting with integrity multiplies the power of your
intention. When you consistently do what you promise, especially
in relation to others, you gain power and confidence in your own
actions. This translates into significant improvements in the Law
of Attraction. People who steal from others, exploit them or harm
them are acting outside of personal integrity and typically demonstrate
a very poor ability to attract things into their lives that they
really want. It's a vicious cycle, too: When they can't attract
what they want, they turn to stealing, and this in turn diminishes
their ability to attract what they want in the future.

Clean
water: Hydration is crucial for good nervous system performance.
I will even say that you cannot possibly engage in effective intention
exercises when you're in a state of chronic dehydration (as most
people are). Drinking plenty of water clears metabolic wastes from
your body and even lubricates the nerve cells throughout your body!
So drink more water and you'll boost your results.

Microalgae
superfoods: These superfoods offer a two-fold benefit: They
cleanse the liver (which purifies the blood and improves mental
clarity) and they offer natural high-density nutrition from nature.
The four I recommend are spiruline, chlorella, blue-green algae
and astaxanthin.

Healthy
oils: Consuming regular quantities of healthy oils and omega-3
fatty acids makes a huge difference on the power and reach of your
intention. Eat more chia seeds, avocados, raw coconut oil and minimally
processed plant-based oils. Fish oils can also be supportive if
you choose to eat fish-derived products. Flax seeds serve a similar
purpose for those who are vegetarian.

Berries:
Eat massive quantities of fresh, raw berries to boost nervous system
function and greatly enhance the power of your intention. Berries
offer nervous system protection medicines, and they also happen
to halt cancer, prevent eye disease, enhance memory and prevent
Alzheimer's disease. Be sure to eat a variety of berries so you
get all sorts of different colors: Black raspberries, blueberries,
red raspberries, strawberries, acai, red currants, wild berries,
etc.

There
are, of course, many other nutrients and natural substances that
can enhance mental function and clarity. Everything from tropical
fruits to garden greens provides a strong benefit in boosting the
power of your intention.

My
personal secret to success



People tend to look at my own accomplishments as being "remarkable"
or highly successful in various ways. They see me as getting many
things done in a very short period of time, and they often wonder
how I accomplish these things. My greatest secret is that I frequently
practice the power of intention (and I have a specific process through
which that is practiced), and I avoid all the foods, beverages and
personal care products that interfere with the power of intention.

In
the past, some people have wondered why I drink no alcohol, use
no drugs, drink no coffee, take no medications, etc. People have
asked me if I'm a member of some specific religion with pristine
dietary practices, but the answer is quite simply that I have arrived
at my own spiritual practice and I choose to respect my body and
mind as tools for creating a better future. I actually came to this
conclusion mostly on my own, and have since found that it is aligned
with the spiritual paths found in virtually all world religions.
It all makes sense, too: You simply can't be a highly spiritual
person if you're consuming angry cow meats and altered dairy fats!

I intentionally
avoid all substances that intefere with intelligence, clarity or
spirituality, and I go to great lengths to cleanse my body using
nature's medicines: superfoods, rainforest herbs, raw foods, and
so on.

The
secret to my productivity and ability to manifest those things is
simply that I'm wholly committed to treating my body and mind as
sacred entities. I do not allow myself to be polluted with television,
pharmaceuticals, recreational drugs, energy vampire people (like
friends who drain away all your energy) or processed foods.

The
result is that when I focus on something, it manifests relatively
quickly (there's still a whole lot of work involved, of course,
but that's the nature of getting things done in this physical world).
Perhaps there is some other version of the multiverse in which intention
is instantly translated into effects, but here in this one we all
share, intention often requires practical steps for manifestation.
(So don't forget the part about applying effort, too!)

Want
a better life? Clean up your energy channels



This is not information I've shared before, but it's probably the
most important secret to success that I've ever written about. If
you want to make things happen in your life and manifest more wealth,
abundance, loving relationships, happiness or whatever, you've got
to get serious about cleaning up your "broadcast channels,"
which means cleaning up your diet, eliminating any substance abuse,
avoiding influence from television and so on. It doesn't mean you
have to become a hermit and live in the woods somewhere (although
that certainly wouldn't hurt on a temporary basis), but you do have
to stop living the disconnected life of typical consumers who are
addicted to processed foods, alcohol, television, drugs, video gaming
and other things.

I don't
claim to be perfect in my own habits. I still eat meat when traveling
(but never from mammals such as cows or pigs), and my diet isn't
as raw as I would like. I also spend way too much time sitting in
front of a computer, but that's a necessary choice I've made for
engaging in online education and article writing. But like you,
I'm always striving to make my diet and lifestyle one step better,
and by doing that I'm constantly moving into higher states of vibration
that naturally augment the power of my intention.

You
can do the same. All it takes is making the commitment and taking
on one change at a time until you're completely rid of the toxic
influencing factors and fully embracing those things that work to
multiply the power of your intention. Before long, you'll find the
Law of Attraction working far better than you ever imagined, and
you'll really start living the magical life you're attracting through
conscious intention.

It's
really not complicated, nor even mystical or "new agey."
It's just the application of common sense: If you want to create
a better future and manifest your desires, you've got to clear you
head, get rid of the junk and start nourishing your internal broadcast
antenna (your nervous system). Once you do that, you can start to
broadcast your intention to the universe, and you'll find that everything
you focus on begins to manifest far more quickly.